What better way to take care of your body than to finally make that ultimate lifestyle choice,
bask out in the sun, and walk the talk. When the previous days talked more about inner health
and wellness, the last day of this biggest health and wellness expo talked about the importance
of moving and doing.
Watsons capped-off the biggest health and wellness expo of the country with a bang as it
featured multiple talks and activities on health and wellness, still of course with their exhilarating
lineup of activities, overflowing prizes, and Philippine celebrities that graced the biggest health
and wellness expo in the country.
Philippine Trail Running Association kicked off the last day of the expo with a segment on
getting into outdoor sports, knowing your steps to finally getting out in the sun, getting over that
fear and simply starting your Day 1, followed by the ecstatic spartan challenge by Spartan
Ravens.
Philippine Society for Medical Oncology Society also discussed their “Multi Disciplinary
Treatment for Cancer Patients” while Philippine Urological Association highlighted the
significance of “Men’s Health Awareness” which is a topic rarely discussed by the society, that’s
something we should talk about in 2024, together with TAYO NAMAN while DKT Health also
had their segment ‘Dito Ka Tatakbo!’ with host Coleen Perez.
On a segment by GOLI together with popular young actress Francine Diaz, Francine talked
about how she keeps her body fit and healthy and shared about her wellness journey with GOLI
Nutrition hosted by Jamie Harrel. Puritan’s Pride on the other hand discussed the relationship of
beauty and wellness with health expert Dr. Bea Chan.
After getting all the sun vitamins you can get, we’d always make sure to never forget about
knowing what a healthy glow looks like. Nuwhite discussed this with our resident Office Girl
Steven Bansil!
We may not always know the answer to all of our questions, but we surely can always ask. As
RiteMed always reminds us, “Huwag Mahihiyang Magtanong!” Tiktok awardee and influencer
Arshie Larga shared a fruitful segment on the expo. The last day of this event capped off with a
fun jumpy session with Jump Manila, Manila’s famous fitness group for Jumping Rope
expertise.
Don’t miss out on the fun and exciting prizes that awaits you, visit us at the Watsons Health
Expo at SM Megamall Megatrade Halls 1-3, today until February 4, 2024!
For more information, follow @watsonsph on Instagram, like @WatsonsPH on Facebook, and
follow @watsonsphilippines on TikTok.
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